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    Home » Weight Watchers

    1-Point Weight Watchers Brownies

    Updated: Oct 13, 2022 · Published: Jan 5, 2017 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Brownies. What's not to love about brownies? The chocolate. The sugar. Did I mention the chocolate?

    Well, of course there is the guilt that comes with eating too many high calorie brownies.

    So what if I told you, we felt it was only fair to publish a recipe that gives every bit of the sweet brownie flavor but none of the guilt.

    Now that I have your attention...read on for one point dessert amazement.

    brownies-weight-loss-points

    1-POINT WEIGHT WATCHERS BROWNIES RESCUE

    First up. Every great brownie is born from one of these Silicone Brownie Squares Baking Molds. So make sure you have on in your kitchen.

    The pre-portioned molds allow for the perfect distribution of Brownie mix. With it, you have a popular 1-point per serving brownie recipe that you won't want to miss.

    Meaning your new favorite 1-point rescue recipe isn't going to surprise you come weigh-in day!

    This recipe also uses great sugar substitutes and easily modified ingredients. I have often substitute in my favorite all-purpose gluten free flour with this recipe, and it still tastes great.

    And the Unsweetened Applesauce helps add in a fruit serving while helping to remove one whole egg. Amazing trade. All in all, this is one smart recipe!

    SMART WEIGHT LOSS TOOLS 

    • More of my own Weight Watchers Friendly Recipes!
    • The Weight Watchers 50th Anniversary Cookbook is packed with 280 healthy recipes!
    • This Weight Watcher friendly Slow Cook Yourself Slim Ultimate Ebook is an amazing source for recipes that will keep you on your diet plan.
    • If you're looking for a way to stay motivated on a time-schedule, this 28-Day Smart Start Weight Loss Challenge will help you out.
    • Or, if you're on a low-carb diet, check out the Low Carb Recipes and eCookbooks from Step Away from the Carbs!
    weight-watchers-brownies

    MORE GREAT DESSERTS FROM ALL SHE COOKS

    For other low-fat dessert recipe choices, you really should check out this Fresh Fruit Salad with Honey Lime Dressing, this Weight Watchers Banana Bread, or this Weight Watchers Peach Cobbler.

    Because while we all yearn for that slimmer figure. The biggest achievement with Weight Watchers isn't just how many inches we lose.

    It's helping to transform our lifestyles by starting with our perception. 

    And this recipe does that with helping you realize that life can be sweet no matter what your size. And that there will always be room for chocolate.

    Enjoy these low fat brownies with none of the guilt and all of the pleasure. Weight Watchers brownies recipes are a win with this 1 point per serving recipe.

    1-Point Brownie Weight Watchers

    All She Cooks
    Enjoy these low fat brownies with none of the guilt and all of the pleasure. Weight Watchers brownies recipes are a win with this 1 point per serving recipe.
    4.6 from 187 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 5 mins
    Cook Time 20 mins
    Total Time 25 mins
    Course Dessert, Desserts
    Cuisine American
    Servings 16
    Calories 75 kcal

    Equipment

    • 8" x 8" square baking dish
    • OR Silicone Bite-Sized Brownie Mold

    Ingredients
     
     

    • ¾ cup all-purpose flour
    • ¼ cup cocoa powder plus 2 tablespoons
    • ½ cup sugar
    • ½ cup Splenda
    • ¼ teaspoon baking soda
    • ¼ teaspoon salt
    • ⅓ cup unsweetened applesauce
    • 3 egg whites
    • 1 teaspoon vanilla extract

    Instructions
     

    • Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
    • Stir in applesauce, egg whites, and vanilla.
    • Spray an 8" square baking pan with cooking spray.
    • Spread batter evenly in the pan.
    • Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.

    Notes

    16 servings, 1 point each.
    Note that the Weight Watchers point system has continued to evolve since this recipe was created and there are now several variations. So be sure to check the points versus your preferred point system if that is important to you. These are low calorie brownies no matter how you calculate!
    These are cakey brownies rather than fudgy brownies. They are as good as the No Pudge mix, and they are only 1 point instead of 2 points. Cut these into 8 servings for a nice-sized 2 point brownie.
    Tip: Try unsweetened applesauce in single-serving containers for less waste.

    Nutrition

    Calories: 75kcalCarbohydrates: 18gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 63mgPotassium: 40mgFiber: 1gSugar: 12gCalcium: 3mgIron: 1mg
    Keyword Brownie Weight Watchers, how to make Brownie Weight Watchers
    Grab your Free Meal Planner!Use our free printable meal planner to plan your meals, keep your grocery list, and more.

    More Weight Watchers

    • Weight Watchers Hamburger Stroganoff
    • Weight Watchers Meatballs - Low Fat Meatballs
    • Weight Watchers Taco Soup
    • Weight Watchers Banana Bread Recipe

    Reader Interactions

    Comments

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      Recipe Rating




    1. Diana Clark

      July 04, 2017 at 12:11 pm

      Sounds so good! Was wondering though if this 1 point is a smart point or the old point system point plus?

      Reply
      • Barb

        August 10, 2017 at 3:33 pm

        This recipe is 2 Smarat Points for 16 brownies. I just finished entering it into the WW app recipe builder. If you reduce the sugar to 1/8 cup and increase the Spenda to 7/8 cups, it will be 1 SP.

        Reply
        • Jessica McCoy

          August 10, 2017 at 5:57 pm

          Thanks Barb!

          Reply
      • Mary

        October 13, 2018 at 8:14 pm

        It was delicious! I was trying to make a WW friendly lactation brownie to help with my milk production and it tasted great after adding brewers yeast and ground flax!’

        Reply
        • Tonja Osipower

          September 26, 2019 at 4:59 pm

          This helps with your body producing milk for baby..?? My friend having a hard time producing milk for her newborn.. I’ll pass this along if it helps??

          Reply
          • Jessica McCoy

            October 05, 2019 at 7:36 pm

            Sorry, I have no idea about that.

            Reply
        • HARMONY

          July 21, 2021 at 5:30 pm

          I have a question…do I have to use Splenda or can I use a substitute for Splenda like Stevia?

          Reply
    2. Annamarie traynor

      February 07, 2018 at 4:45 pm

      Hi is this 2 points each or for the whole recipe .thank yoy.

      Reply
      • Jessica McCoy

        February 11, 2018 at 1:50 pm

        Each.

        Reply
    3. Samantha

      February 10, 2018 at 5:34 pm

      What kind of flour did you use?

      Reply
      • Jessica McCoy

        February 11, 2018 at 1:50 pm

        All purpose flour.

        Reply
    4. Debbie

      February 17, 2018 at 11:07 am

      Can you replace Splenda with Truvia?

      Reply
      • Jessica McCoy

        February 17, 2018 at 3:24 pm

        Yes, you certainly can!

        Reply
    5. Sandy

      March 15, 2018 at 11:12 am

      Actually, I just put it into the WW app calculator, and on the new Freestyle plan, they are 5 points each! Yikes!!

      Reply
      • D McLeish

        April 16, 2018 at 2:26 pm

        Shame it’s not 1 point !!! I calculate much more ..... after eating .... need to rename

        Reply
    6. Justine Fox

      May 05, 2018 at 10:17 am

      I just put it in my recipe builder on my app. If you use the 16 servings it is2 freestyle pts.

      Reply
    7. Miranda Gardner

      August 13, 2019 at 12:50 pm

      If you use lankanto monkfruit sweetener in place of all the sugar, these are only 1 point a piece and much healthier than the sugar/Splenda combo. I found this sweetener in the baking isle at my local Harris teeter. I highly recommend it for all baking recipes!!

      Reply
      • Jessica McCoy

        August 16, 2019 at 2:40 pm

        Thanks so much! Great advice.

        Reply
    8. Shirley Blackburn

      May 12, 2021 at 7:22 pm

      I tried this recipe this recipe today and it was awesome. I will be making these again for sure !

      Reply

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