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Orange Banana Smoothie
All She Cooks
healthy orange smoothie great for starting the day off right with fresh whole ingredients. #smoothies #smoothierecipes #quickbreakfast #oranges
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Prep Time
1
minute
min
Total Time
1
minute
min
Course
Drink Recipes, Drinks
Cuisine
American
Servings
1
Calories
571
kcal
Ingredients
US Customary
Metric
1x
2x
3x
1
cup
cold milk
2
oranges
peeled and segmented
1
banana
¼
cup
sugar
1
pinch
salt
½
8 ounce container vanilla fat- free yogurt
4
cubes ice
Instructions
In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition
Calories:
571
kcal
Carbohydrates:
120
g
Protein:
11
g
Fat:
9
g
Saturated Fat:
5
g
Cholesterol:
24
mg
Sodium:
148
mg
Potassium:
1219
mg
Fiber:
9
g
Sugar:
101
g
Vitamin A:
1060
IU
Vitamin C:
150
mg
Calcium:
381
mg
Iron:
1
mg
Keyword
how to make orange banana smoothie, orange banana smoothie
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