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Weight Watchers Teriyaki Chicken
All She Cooks
Ready to get set on a Weight Watchers Diet? You're going to enjoy this easy Weight Watchers Teriyaki Chicken recipe while you watch your points.
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Prep Time
1
hr
15
mins
Cook Time
25
mins
Total Time
1
hr
40
mins
Course
Main dishes
Cuisine
American
Servings
4
Calories
250
kcal
Ingredients
1x
2x
3x
12
ounces
boneless skinless chicken breasts tenderloins
½
cup
soy sauce
2
teaspoons
minced garlic
3
green onions chopped
1
teaspoon
ginger
1
tablespoon
honey
⅛
cup
water
2
tablespoons
rice wine vinegar
Instructions
Mix all ingredients except chicken in a small bowl.
Pour marinade/sauce over chicken and marinade for at least 1 hour.
Skewer chicken and bake (15 minutes) or grill (3-4 minutes on each side) as preferred basting with sauce when turning meat.
Pour remaining sauce into small saucepan and bring to boil for 5 minutes stirring occasionally.
Serve with excess sauce for dipping.
Nutrition
Serving:
1
g
Calories:
250
kcal
Carbohydrates:
7
g
Protein:
34
g
Fat:
8
g
Saturated Fat:
3
g
Polyunsaturated Fat:
4
g
Cholesterol:
90
mg
Sodium:
1829
mg
Fiber:
1
g
Sugar:
5
g
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