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    Home » Poultry

    3-Point Weight Watchers Teriyaki Chicken

    Updated: Aug 30, 2020 · Published: Aug 25, 2016 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe
    Ready to get set on a Weight Watchers Diet? You're going to enjoy this easy Chicken Teriyaki recipe while you watch your points.

    Enjoy Dinner With Weight Watchers Chicken Dishes

    One of the keys to our health success is having items like this favorite Weight Watchers Teriyaki Chicken recipe on hand to grab and eat for dinner on the go. Have leftovers? This is great for Weight Watchers lunch ideas with a salad on the side.

    For dinner, we love to pair this with a nice large salad, brown rice or some fresh roasted vegetables for the perfect meal. This is one of our favorite Weight Watchers dishes to cook ahead, portion and freeze too!

    Looking for other great Weight Watchers recipes? Check out our Weight Watchers Meatloaf, Weight Watchers Taco Soup, or Weight Watchers Banana Bread Recipe.  We're talking about recipes you can fit into your diet plan and feel good about, while at the same time enjoying every last bite of flavor.

    Another healthy and tasty recipe that is also easy on your wallet is our Slow Cooker White Beans and Ham.

    And that's a win, whichever way you look at it. And as always, Weight Watchers points chicken recipes are always a winner.

    • More of my own Weight Watchers Friendly Recipes!
    • The Weight Watchers 50th Anniversary Cookbook is packed with 280 healthy recipes!
    • This Weight Watcher friendly Slow Cook Yourself Slim Ultimate Ebook is an amazing source for recipes that will keep you on your diet plan.
    • If you're looking for a way to stay motivated on a time-schedule, this 28-Day Smart Start Weight Loss Challenge will help you out.
    • Or, if you're on a low-carb diet, check out the Low Carb Recipes and eCookbooks from Step Away from the Carbs!
    chicken teriyaki on white plate with chopstick

    Weight Watchers TERIYAKI CHICKEN

    This simple and classic marinade for Low Fat Teriyaki Chicken is so easy to make and presents a perfect week night meal that is tasty and low in fat and calories.

    Each chicken breast tenderloin is approximately 3 ounces and equal to 3 Weight Watchers Points.

    Weight Watchers Teriyaki Chicken. Ready to get set on a Weight Watchers Diet? You're going to enjoy this easy Chicken Teriyaki recipe while you watch your points.

    Weight Watchers Teriyaki Chicken

    All She Cooks
    Ready to get set on a Weight Watchers Diet? You're going to enjoy this easy Weight Watchers Teriyaki Chicken recipe while you watch your points.
    4.4 from 26 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 1 hr 15 mins
    Cook Time 25 mins
    Total Time 1 hr 40 mins
    Course Main dishes
    Cuisine American
    Servings 4
    Calories 250 kcal

    Ingredients
      

    • 12 ounces boneless skinless chicken breasts tenderloins
    • ½ cup soy sauce
    • 2 teaspoons minced garlic
    • 3 green onions chopped
    • 1 teaspoon ginger
    • 1 tablespoon honey
    • ⅛ cup water
    • 2 tablespoons rice wine vinegar

    Instructions
     

    • Mix all ingredients except chicken in a small bowl.
    • Pour marinade/sauce over chicken and marinade for at least 1 hour.
    • Skewer chicken and bake (15 minutes) or grill (3-4 minutes on each side) as preferred basting with sauce when turning meat.
    • Pour remaining sauce into small saucepan and bring to boil for 5 minutes stirring occasionally.
    • Serve with excess sauce for dipping.

    Nutrition

    Serving: 1gCalories: 250kcalCarbohydrates: 7gProtein: 34gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 4gCholesterol: 90mgSodium: 1829mgFiber: 1gSugar: 5g
    Grab your Free Meal Planner!Use our free printable meal planner to plan your meals, keep your grocery list, and more.

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    Nicole is a recipe developer, food photographer, and published cookbook author. At All She Cooks, she shares simple recipes to make every day a little bit more delicious. About Us →


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