Cauliflower Fried Rice

All She Cooks

This recipe for Cauliflower Fried Rice lets you indulge your Chinese food cravings, guilt-free!

4.8 from 4 votes

Print Recipe Pin Recipe Save Recipe

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Main Course, Main dishes

Cuisine American, Chinese

Servings

Calories 94 kcal

Ingredients

2 cup cauliflower rice
2 teaspoons sesame oil
2 egg plus 2 egg whites
¼ cup red onion chopped
¾ cup frozen peas and carrots mixture
4 green onions diced
1-2 tablespoons soy sauce or gluten-free substitute
Salt and pepper to taste

Instructions

Heat oil in large skillet over medium heat.
Beat the eggs and then pour them into the skilled. Cook, stirring a couple of times.
Once eggs have finished cooking, add in the onions and cook for an additional 3-4 minutes.
Add in the cauliflower rice and the peas & carrots, and the soy sauce. Stir and then cover. Cook for 5-6 minutes before removing from heat to serve.

Nutrition

Serving: 1gCalories: 94kcalCarbohydrates: 9gProtein: 6gFat: 4gSaturated Fat: 1gCholesterol: 82mgSodium: 330mgPotassium: 378mgFiber: 3gSugar: 2gVitamin A: 2731IUVitamin C: 44mgCalcium: 46mgIron: 1mg

Keyword cauliflower rice keto, cauliflower rice stir fry, keto side dish recipes, keto side dishes, low carb rice, low carb side dishes

Grab your Free Meal Planner!Use our free printable meal planner to plan your meals, keep your grocery list, and more.