Chicken Pot Pie Weight Watchers
This lighter Weight Watchers chicken pot pie has a creamy chicken and veggie filling under a golden Bisquick crust. Cozy comfort food that's easy enough for a weeknight!
Equipment
Ingredients
- 1 cup Reduced Fat Bisquick
- ½ cup skim milk
- ¼ cup egg substitute or 3 egg whites
- 2 cups frozen mixed veggies thawed
- 1 can sliced mushrooms (4 oz / 113 g), drained
- 2 cups cooked chicken chopped white meat (about 10 oz / 280 g)
- 2 cans fat-free Cream of Mushroom soup (10.5 oz / 298 g each)
- cooking spray
Instructions
- Preheat the oven to 400°F. Spray a 2 ½-quart baking dish (a deep 8x8-inch or 11x7-inch dish) with cooking spray.
- In a large bowl, stir together the thawed mixed veggies, drained mushrooms, chicken and cream of mushroom soup. Spread the filling evenly in the baking dish.
- In another bowl, whisk the Bisquick, milk and egg substitute together until just combined. Pour the batter evenly over the chicken mixture.
- Bake for about 30 minutes, until the crust is golden brown and the filling is bubbling at the edges. Let it rest for 5 minutes before serving.
6 servings, 4.5 POINTS each, 4 servings, 6.5 POINTS each
Notes
A note on points: The points listed here are from the Weight Watchers program at the time we first shared this recipe. WW updates its programs often, so please check that this recipe fits the plan you're following.
Dish size: A deep 8x8-inch dish or an 11x7-inch dish (about 2 ½ quarts) works best. The topping puffs up as it bakes, so leave a little room at the top.
Cheesy top: For the cheesy crust in the photos, sprinkle a little reduced-fat shredded cheddar over the topping for the last 5 minutes of baking. Adding cheese will change the points.
Leftovers: Keep covered in the fridge for up to 3 days and reheat in the oven at 350°F, or in the microwave.
Nutrition
Calories: 263kcalCarbohydrates: 29gProtein: 21gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 45mgSodium: 748mgPotassium: 952mgFiber: 3gSugar: 6gVitamin A: 2360IUVitamin C: 5mgCalcium: 171mgIron: 2mg
Nutrition details are an estimate, per serving.
