Homemade Spicy Chicken Tenders
Our Homemade Spicy Chicken Tenders is perfectly crispy on the outside and juicy on the inside, and so much better than the takeout version.
Ingredients
- 2 cups vegetable oil for frying
- 1 cup flour
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon pepper
- ½ teaspoon salt
- ¼ cup Frank’s Red Hot seasoning powder
- 2 eggs
- 1 cup bread crumbs
- 1 lb chicken tenderloins
Instructions
- Heat the oil in a large skillet over medium-low heat
- Whisk the flour in a shallow bowl with the onion powder, garlic powder, paprika, pepper, salt, and Frank’s Red Hot seasoning powder
- In another bowl, beat the eggs
- Place the bread crumbs in a third bowl
- Coat the chicken by dredging in the flour mixture, then the eggs, then the breadcrumbs, then back to the eggs, and finally in the bread crumbs again
- Fry in the prepared oil for at least 3-5 minutes on each side, making sure the chicken is cooked through
- Place the chicken strips on a wire rack to let the excess oil drain
- Serve warm with your favorite dipping sauce
Nutrition
Calories: 400kcalCarbohydrates: 48gProtein: 34gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 154mgSodium: 654mgPotassium: 589mgFiber: 3gSugar: 2gVitamin A: 309IUVitamin C: 4mgCalcium: 121mgIron: 5mg
Nutrition details are an estimate, per serving.
