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Italian Chopped Salad
A colorful and flavorful salad with a homemade Italian dressing
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Appetizer, Appetizers, Salad
Cuisine
Italian
Servings
2
Calories
1100
kcal
Ingredients
US Customary
Metric
1x
2x
3x
Salad:
3
cups
chopped romaine lettuce
1
cup
cooked ditalini pasta
rinsed and cooled
1
cup
chickpeas
rinsed well
½
cup
grape tomatoes sliced in half
¼
cup
pitted kalamata olives sliced in half
2
oz.
diced panetta cooked until crispy
¼
cup
diced provolone cheese
sliced pepperoncini peppers
to taste
Dressing:
¼
cup
red wine vinegar
1
tablespoon
diced shallot
2
tablespoons
honey
1
teaspoon
dried Italian seasoning
salt
pepper
½
cup
olive oil
Instructions
Combine all the salad ingredients in a large bowl then divide between 2 plates.
To make dressing, combine all ingredients except olive oil in a small food processor and process for about one minute.
Add olive oil in a slow stead stream until well mixed
Pour over salad
This will make 2 large salads or 2 small
Nutrition
Calories:
1100
kcal
Carbohydrates:
109
g
Protein:
24
g
Fat:
65
g
Saturated Fat:
11
g
Cholesterol:
11
mg
Sodium:
431
mg
Potassium:
711
mg
Fiber:
12
g
Sugar:
26
g
Vitamin A:
6662
IU
Vitamin C:
9
mg
Calcium:
231
mg
Iron:
5
mg
Nutrition details are an estimate, per serving.
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