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–+ servings

Pico de Gallo Cauliflower Rice Stuffed Baked Chicken

Baked Chicken Stuffed with Pico de Gallo Cauliflower Rice is a moist, savory and satisfying dish!
4.8 from 4 votes
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Main dishes
Cuisine American
Servings 3
Calories 226 kcal

Ingredients
 
 

  • 3 boneless chicken breasts sliced in half
  • 1 cup cauliflower rice
  • 1 tomato chopped
  • ½ cup yellow onion chopped
  • ½ cup cilantro chopped

Instructions

  • Preheat oven to 350 degrees.
  • Slice chicken breasts in half length-wise like a fillet and fold back.
  • Mix the Pico de Gallo Cauliflower Rice.
  • Fill the chicken breasts with the Pico de Gallo and fold chicken back over the top. Hold together with a toothpick or two if necessary.
  • Bake for 30 minutes.

Nutrition

Serving: 1gCalories: 226kcalCarbohydrates: 7gProtein: 25gFat: 11gSaturated Fat: 3gCholesterol: 72mgSodium: 92mgPotassium: 558mgFiber: 2gSugar: 3gVitamin A: 615IUVitamin C: 34mgCalcium: 34mgIron: 1mg

Nutrition details are an estimate, per serving.

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