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    Home » Side Dishes

    Blueberry and Kale Superfoods Salad Recipes

    Updated: Aug 31, 2020 · Published: Jan 29, 2016 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Heart Healthy Salad Recipes

    There is something about heart healthy salad recipes that makes a person feel GREAT.

    Blueberry and Kale Superfoods Salad Recipes

    Whether it's something like this beautiful Blueberry and Kale Superfoods Salad recipes or an avocado salad.

    healthy easy salad recipes

    With nutritious ingredients like cabbage, broccoli, Brussel sprouts, and superfood favorites kale and blueberries, this salad is loaded with all kinds of good things. It's packed with flavor and color, and we all know that colorful food is good for you.

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    Blueberry and Kale Superfoods Salad Recipes

    All She Cooks
    Enjoy this fresh blueberry and kale superfoods salad!
    5 from 1 vote
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 5 mins
    Total Time 5 mins
    Course Salad
    Cuisine American
    Servings 6
    Calories 159 kcal

    Ingredients
     
     

    Fresh Express Chopped Kit 2.25 ounce (Kale Salad) 1 cup blueberries ½ cup sliced almonds Salad Dressing: ⅓ cup vanilla yogurt ½ cup orange juice 1 tablespoon honey

    • Fresh Express Chopped Kit 2.25 ounce Kale Salad
    • 1 cup blueberries
    • ½ cup sliced almonds

    Salad Dressing:

    • ⅓ cup vanilla yogurt
    • ½ cup orange juice
    • 1 tablespoon honey

    Instructions
     

    • Pour bag of Kale Salad into bowl. This is a combination of shredded: cabbage, broccoli, Brussel sprouts, and kale.
    • Add blueberries and almonds to top of salad.
    • Mix together yogurt, orange juice and honey until smooth consistency. Either pour over top of salad and toss, or serve on the side and let people add dressing to their own salad.

    Nutrition

    Calories: 159kcalCarbohydrates: 15gProtein: 5gFat: 10gSaturated Fat: 1gCholesterol: 1mgSodium: 10mgPotassium: 229mgFiber: 3gSugar: 10gVitamin A: 55IUVitamin C: 13mgCalcium: 78mgIron: 1mg
    Keyword Blueberry and Kale Salad, Blueberry and Kale Superfoods Salad, how to make Blueberry and Kale Superfoods Salad
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    Nicole is a recipe developer, food photographer, and published cookbook author. At All She Cooks, she shares simple recipes to make every day a little bit more delicious. About Us →


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