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    Home » Main dishes

    Taco-Stuffed Portobello Mushroom Caps

    Updated: Aug 31, 2020 · Published: Jan 10, 2017 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Portobello Mushroom Caps with Taco Fixings

    Have you expanded your menu to include portobello mushrooms? If you haven't, you really should. They are a substitute for meaty alternatives and just as enjoyable. This recipe just so happens to include portobello mushrooms and delicious taco meat.

    We've topped these delicious low-carb stuffed Portobello mushroom caps with taco fixings. This makes for an easy dinner that delivers a ton of great flavor. Taco Tuesday will never be the same!

    Add in some homemade Black Bean Salsa, Guacamole, and Mexican Rice, and you've got yourself a regular fiesta.

    To prepare the mushroom caps, gently remove stems by hand. Then, scoop out the gills with a spoon and discard. This will give you more room to add your toppings, plus it will remove the residual grit that can sometimes accumulate there.

    For the taco seasoning, you can use either your favorite store bought taco seasoning (we prefer gluten free taco seasoning) or mix up our  homemade taco seasoning that can be stored in an airtight container for up to six months.

    Enjoy Taco Stuffed Portabello Caps for a healthy meal. Eating healthy with a variety of low-fat recipes is a good way to stay on track with you health goals.

    Line a rimmed baking sheet with parchment paper. With a pastry brush, brush olive oil on outside of each mushroom cap, and around the interior and edges. Set finished caps on lined baking sheet and set aside.

    As you work through the recipe below, you'll stuff the mushroom caps with taco meat and fillings that make every bite worth savoring.

    Enjoy Taco Stuffed Portabello Caps for a healthy meal. Eating healthy with a variety of low-fat recipes is a good way to stay on track with you health goals.

    Taco-Stuffed Portobello Mushroom Caps

    All She Cooks
    Enjoy Taco Stuffed Portabello Caps for a healthy meal. Eating healthy with a variety of low-fat recipes is a good way to stay on track with you health goals.
    5 from 1 vote
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 30 mins
    Total Time 30 mins
    Course Main Course, Main dishes
    Cuisine American
    Servings 6
    Calories 505 kcal

    Ingredients
     
     

    • 6 large Portobello mushroom caps stems and gills removed
    • 3 tablespoons extra virgin olive oil
    • 1 pound ground beef
    • 2 –3 tablespoons taco seasoning
    • ½ cup water
    • 10 ounces four cheese Mexican-blend finely shredded
    • 4 green onions green part only, finely sliced
    • ½ pint grape tomatoes washed and cut in quarters
    • 1 avocado seed and skin removed, cut into small chunks
    • salsa
    • guacamole

    Instructions
     

    • Preheat oven to 375 degrees.
    • Line a rimmed baking sheet with parchment paper. With a pastry brush, brush olive oil on outside of each mushroom cap, and around the interior and edges. Set finished caps on lined baking sheet and set aside.
    • Over medium-high heat, brown ground beef in a large skillet until no longer pink inside. Carefully drain off excess fat and return to heat.
    • Add 2-3 tablespoons taco seasoning mix and ½ cup water to skillet. Stir to distribute taco seasoning evenly. Cook on medium-high heat for 5-7 minutes or until excess water cooks down, stirring occasionally. Remove from heat and cool for a couple of minutes.
    • Divide the seasoned beef among the 6 mushroom caps. Add approximately 1 ounce of shredded Mexican cheese to each cap and top with sliced green onions.
    • Place baking sheet on middle rack of oven and bake for approximately 15 minutes, until cheese is melted. Remove from heat and cool for a couple of minutes before serving.
    • To serve, top with chopped tomatoes, avocado, additional cheese, and green onions. For added crunch, serve with baked sweet potato chips.

    Nutrition

    Calories: 505kcalCarbohydrates: 9gProtein: 27gFat: 41gSaturated Fat: 16gCholesterol: 99mgSodium: 421mgPotassium: 828mgFiber: 4gSugar: 4gVitamin A: 800IUVitamin C: 10mgCalcium: 341mgIron: 2mg
    Keyword how to make Taco-Stuffed Portobello Mushroom Caps, Taco-Stuffed Portobello Mushroom Caps
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    Nicole is a recipe developer, food photographer, and published cookbook author. At All She Cooks, she shares simple recipes to make every day a little bit more delicious. About Us →


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