Weight Watchers Crab Salad

Making the best resolutions for the New Year always starts with knowing I need to eat better. So I feel great knowing my newest goals can start with this tasty Weight Watchers Deli Crab Salad.

A plate full of flavor, there won't be any imitation on how much you're going love it too!

START THE NEW YEAR WITH WEIGHT WATCHERS

To begin, this recipe can get even easier having the fully cooked crab meat shipped right to you.

I know I prefer ordering groceries delivered in bulk as it saves me a lot of time. Especially when I utilize the new Amazon dash button for reordering my favorite pantry staples!

• More of my own Weight Watchers Friendly Recipes!
• The Weight Watchers 50th Anniversary Cookbook is packed with 280 healthy recipes!
• This Weight Watcher friendly Slow Cook Yourself Slim Ultimate Ebook is an amazing source for recipes that will keep you on your diet plan.
• If you're looking for a way to stay motivated on a time-schedule, this 28-Day Smart Start Weight Loss Challenge will help you out.
• Or, if you're on a low-carb diet, check out the Low Carb Recipes and eCookbooks from Step Away from the Carbs!

LOSING WEIGHT NEVER TASTED SO GREAT

Another wonderful reason this Deli Crab Salad is perfect for your New Years plate? The taste of course!

Tossed with just the right amount of creamy light mayo and sour cream, your taste buds will relish how well the crab meat combines with the pasta noodles and chopped green onions.

Not an onion fan? Just substitute chives for a more mellow flavor.

But we're not done yet. Next you'll be adding up to a teaspoon of mustard; a dash of onion powder (especially great if you've used chives); and salt and pepper to taste.

Combined, I prefer to leave this pasta salad overnight in the refrigerator so the flavors can blend. It's also wonderful to add celery if I'm craving a bit more crunch.

And plated over lettuce leaves, this looks so fancy you'll never realize you're even counting points!

TASTY WAYS TO CELEBRATE THE CHINESE NEW YEAR

And don't forget that Father Time doesn't only bring the celebration on January 1st!

You can make this Weight Watchers Deli Crab Salad to celebrate the Chinese New Year on January 28th as well! Looking for even more great Asian inspired culinary adventures?

Then think about cooking up this tasty Asian Rice Bowl or Gluten Free Chicken Fried Rice. Because while your resolutions may need to be narrowed down, we've got your plate covered!

Tips: Try Lemon Mayonnaise, which is kind of spicy, to add more zip. You could also use a sharp mustard.

Weight Watchers Deli Crab Salad

All She Cooks

Weight Watchers Deli Crab Salad is a healthy dinner recipe just in time for your weight loss goals. Meet your resolutions this year.

4.7 from 15 votes

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Prep Time 3 hrs 15 mins

Total Time 3 hrs 15 mins

Course Salad

Cuisine American

Servings 2

Calories 250 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 6 ounces imitation crab meat
• 2 tablespoons light mayo
• Chopped green onion or chives
• ½ to 1 teaspoon mustard
• ¼ cup fat free sour cream
• onion powder to taste
• salt and pepper to taste
• 1 cup cooked macaroni noodles

Instructions

 

• Cook noodles and measure out 1 cup. Run cold water over the noodles to chill them. Mix the shredded or diced crab pieces with the pasta. Mix in green onions or chives. In a separate bowl, mix remaining ingredients. Pour sauce over pasta mixture and stir well. Put it in the fridge for a few hours or overnight to let the flavors blend.

Makes 2 big servings, 5 POINTS each

Nutrition

Calories: 250kcalCarbohydrates: 42gProtein: 10gFat: 4gSaturated Fat: 1gCholesterol: 14mgSodium: 638mgPotassium: 68mgFiber: 2gSugar: 4gVitamin A: 73IUCalcium: 36mgIron: 1mg

Keyword Deli Crab Salad, how to make Deli Crab Salad

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