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    Home » Weight Watchers

    Weight Watchers Meatballs - Low Fat Meatballs

    Updated: Oct 23, 2023 · Published: Dec 5, 2017 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    These low fat Weight Watchers meatballs are simple, delicious, and loaded with healthy protein!

    Eating healthier is a conscious choice that is worthwhile for many reasons. Whether you're considering your overall health or are just looking at losing a little bit of weight, starting with diet is a great place to set your plan in motion.

    Low Fat Meatballs Recipe

    You can make a low fat meatball recipe either by using beef with a low amount of fat, or by using either a combination of 50% ground turkey and 50% low fat ground beef.

    weight-watchers-meatballs

    Meatballs can be a fun and easy meal. Using a meatball shaper makes preparing the perfect sized meatballs simple. Not to mention, you don't have to touch the meat when you use a meat baller.

    • More of my own Weight Watchers Friendly Recipes!
    • The Weight Watchers 50th Anniversary Cookbook is packed with 280 healthy recipes!
    • This Weight Watcher friendly Slow Cook Yourself Slim Ultimate Ebook is an amazing source for recipes that will keep you on your diet plan.
    • If you're looking for a way to stay motivated on a time-schedule, this 28-Day Smart Start Weight Loss Challenge will help you out.
    • Or, if you're on a low-carb diet, check out the Low Carb Recipes and eCookbooks from Step Away from the Carbs!

    Other low fat meals you might enjoy are: Weight Watchers Cheese Lasagna, Taco Soup, and Weight Watchers Meatloaf.

    meatballs-for-weight-watchers

    Add some tomato sauce to the meatballs for a tasty flavor, and garnish with some fresh herbs. You'll have a freshly seasoned meatball that is perfect to eat to the side of a salad or atop some whole-grain pasta noodles.

    Low fat meat is the key to this recipe's success. It's got great flavor without all the fat.

    We happen to think that the key to a healthy life is eating right and learning to enjoy through moderation. We love chocolate cookies in our house, but we normally only make a ½ a batch so we don't eat too many all at once.

    These are great little meatballs, and they freeze well. You won’t feel deprived when you make spaghetti! Make a couple batches ahead of time, cook them up, cool them down in the refrigerator and then freeze them for about 20 minutes on baking sheets so they don't stick together, and put in freezer safe bags.

    More Tasty Recipes

    If you love these Weight Watchers Meatballs, be sure to check out these other delicious ideas:

    • My Weight Watchers Recipe Collection
    • Cheesy Enchilada Meatballs
    • Garlic Parmesan Turkey Meatballs
    • My Famous Mama's Meatballs

    Recipe

    Weight Watchers Meatballs

    All She Cooks
    Weight Watchers low-fat meatballs are a delicious protein recipe that is filling and tasty.
    4.6 from 47 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Main Course, Main dishes
    Cuisine American
    Servings 4
    Calories 381 kcal

    Ingredients
     
     

    • 1 pound 93% lean ground beef or ground turkey
    • 1 cup uncooked oats I used the quick cooking kind
    • 1 egg
    • 1 pkg onion soup mix

    Instructions
     

    • Mix and form into 42 one inch balls (about a tablespoon each). Bake at 350 for 15 minutes or until no longer pink in the middle. 2 meatballs are 1 POINT.

    Nutrition

    Calories: 381kcalCarbohydrates: 14gProtein: 24gFat: 25gSaturated Fat: 9gCholesterol: 121mgSodium: 113mgPotassium: 395mgFiber: 2gSugar: 1gVitamin A: 59IUCalcium: 37mgIron: 3mg
    Keyword how to make Meatballs, Meatballs
    Grab your Free Meal Planner!Use our free printable meal planner to plan your meals, keep your grocery list, and more.

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    Reader Interactions

    Comments

      4.58 from 47 votes (47 ratings without comment)

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      Recipe Rating




    1. Thaleia from Something 2 Offer

      December 23, 2017 at 2:02 pm

      Will you be adding WW FREESTYLE information to your WW recipes? Would love to see them updated:)

      Reply
      • Jessica McCoy

        January 08, 2018 at 12:22 pm

        As soon as I can find someone to do all the calculations for me, I have it on my to do list to update my WW recipes with FREESTYLE points. Thanks for the idea.

        Reply
    2. Neil Brown.

      June 15, 2019 at 5:30 am

      Being in South Africa I had the opportunity to use ostrich meat which is also very low fat meat. I followed the basic recipe and instructions, just added some smoked tobasco.

      Made 3 batches and froze two. Are very good.

      Reply

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    Nicole is a recipe developer, food photographer, and published cookbook author. At All She Cooks, she shares simple recipes to make every day a little bit more delicious. About Us →


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